Cognitive fitness is a primary concern among adults over the age of 50. The TBH BRAIN WORKOUT Toolkits teach lifestyle choices that support cognitive vitality.
Grounded in science. Smart and engaging group workshops train the brain using a social based brain training model.
Based on the TBH Blueprint. Effective wellness interventions challenge engagement across the body, mind and spirit.
Hands-on, high-touch training exercises. Participants work together to practice cognitive enhancement strategies that help boost processing speeds, reasoning, attention and memory skills.
How It Works
1) Sign Up: Sign up now for your 1-year license.
2) Get Started: Receive your manual by mail. Access your password-protected online resources 24/7.
3) All Set! Don’t forget to join the exclusive TBH Toolkit Community Forum and take advantage of other great brain health resources available exclusively to toolkit users.