TBH Brain Workout

TBH BRAIN WORKOUT
Levels 1.0 and 2.0

Cognitive fitness is a primary concern among adults over the age of 50.  The TBH BRAIN WORKOUT Toolkits teach lifestyle choices that support cognitive vitality.

  • Grounded in science. Smart and engaging group workshops train the brain using a social based brain training model.

  • Based on the TBH Blueprint. Effective wellness interventions challenge engagement across the body, mind and spirit.

  • Hands-on, high-touch training exercises. Participants work together to practice cognitive enhancement strategies that help boost processing speeds, reasoning, attention and memory skills.

TBH BRAIN WORKOUT 1.0 

  • 21 brain-building workshops across body, mind, spirit and social interventions for better brain health and wellbeing
  • Includes detailed class instructions, scripting, worksheets and resources
  • Assessment tools and evaluation forms included

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TBH BRAIN WORKOUT 2.0

  • Builds on the success of the original TBH BRAIN WORKOUT 1.0
  • All new next-level “brain workouts” and a TBH Personal Best Challenge.
  • Can be taught as a stand-alone course or as a continuation of the original.

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TBH Toolkits

What’s Included

How It Works

1) Sign Up: Sign up now for your annual license.

TBH BRAIN WORKOUT 1.0 Toolkit1-Year LicenseBuy Now »View Toolkit
1-Year License Renewal
(For Existing Customers)
Renew Now »View Toolkit
TBH BRAIN WORKOUT 2.0 Toolkit1-Year LicenseBuy Now »View Toolkit
1-Year License Renewal
(For Existing Customers)
Renew Now »View Toolkit
Get Started: Access your trainer materials and class resources on the password-protected online portal 24/7.
 All Set!  Use the online marketing materials provided in your toolkit to help you promote class registration.