TBH Brain Workout 1.0 TBH BRAIN WORKOUT Level 1.0 “A gold-standard clinical trial provides evidence that diet, exercise and an active social life can help prevent cognitive decline.” Scientific American, April 2017 FINGER STUDY Cognitive fitness is a primary concern among adults over the age of 50. The TBH BRAIN WORKOUT Toolkits teach lifestyle choices that support cognitive vitality. Grounded in science. Smart and engaging group workshops train the brain using a social based brain training model. Based on the TBH Blueprint. Effective wellness interventions challenge engagement across the body, mind and spirit. Hands-on, high-touch training exercises. Participants work together to practice cognitive enhancement strategies that help boost processing speeds, reasoning, attention and memory skills. “Total Brain Health was a good use of my time.” – Class Member “It’s great to be able to offer people an opportunity to be proactive about their brain health. And, I’m learning a lot about my own brain health too.” – N. Duhaime, Kendal at Hanover TBH BRAIN WORKOUT 1.0 20 1-hour brain building workshops with detailed class instructions, scripting, worksheets and resources Valuable scientific information Assessment tools and evaluation forms included Buy Now» TBH BRAIN WORKOUT “In Just 15!” Pressed for time? Each class is tailored to a 15-minute teaching time Perfect as an add-on to an exercise class or a regularly scheduled group meeting Buy Now» What’s Included TBH Brain Workout Trainer Manual Step-by-step scripted class seminars with group-based brain workouts that boost cognitive fitness. Click here to preview sample pages > Additional Materials Planning forms, worksheets, and resource lists help make your work even easier. Click here to preview a sample Resources section > Monthly Open Calls with TBH Professionals Dial in for the latest brain health news and best practices exclusively for our TBH Toolkits users. Support from TBH Experts Easy access to staff through email or the phone. Always Available TBH Toolkits at your fingertips. Renewable 1-year license. How It Works 1) Sign Up: Sign up now for your 1-year license. TBH BRAIN WORKOUT Toolkit 1-Year License Buy Now »View Toolkit 1-Year License Renewal (For Existing Customers) Renew Now »View Toolkit TBH BRAIN WORKOUT “In Just 15!” Toolkit 1-Year License Buy Now »View Toolkit 1-Year License Renewal (For Existing Customers) Renew Now »View Toolkit Get Started: Receive your manual by mail. Access your password-protected online resources 24/7. All Set! Online marketing materials help you promote class registration.