TBH Brain Workout

TBH BRAIN WORKOUT 1.0 and 2.0

“A gold-standard clinical trial provides evidence that diet, exercise and an active social life can help prevent cognitive decline.” Scientific American, April 2017 FINGER STUDY

Cognitive fitness is a primary concern among adults over the age of 50. The TBH BRAIN WORKOUT Toolkit series teach lifestyle choices that support cognitive vitality.

Grounded in science. Smart and engaging group workshops train the brain using a social based brain training model.
Based on the TBH Blueprint. Effective wellness interventions challenge engagement across the body, mind and spirit.
Hands-on, high-touch training exercises. Participants work together to practice cognitive enhancement strategies that help boost processing speeds, reasoning, attention and memory skills.

“Total Brain Health was a good use of my time.” – Class Member

“It’s great to be able to offer people an opportunity to be proactive about their brain health. And, I’m learning a lot about my own brain health too.” – N. Duhaime, Kendal at Hanover

“This was one of my favorite program formats to teach, the activities were great, and kept participants engaged.” – C. Cook, Galloway Ridge

TBH BRAIN WORKOUT 1.0

Teach brain-building workshops across body, mind, spirit and social interventions for better brain health and wellbeing. Perfect for in person or virtual group delivery. Includes detailed course instructions and scripted classes for turnkey training.

TBH BRAIN WORKOUT 2.0

Builds on the success of the original TBH BRAIN WORKOUT 1.0. Teaches all new next-level “brain workouts” for improved thinking and processing skills. Can be taught as a stand-alone course or as
a continuation of the original.

TBH Toolkits

What’s Included

TBH Brain Workout Trainer Manual
Step-by-step scripted classes with group-based brain workouts that boost cognitive fitness. Click here to preview sample pages of Brain Workout 1.0> Click here to preview sample pages of Brain Workout 2.0>
Additional Materials
Worksheets and handouts, planning materials, professional education articles, and “Get the Word Out” resources help make your work even easier. Click here to preview sample Resources Brain Workout 1.0>Click here to preview sample Resources Brain Workout 2.0 >
Support from TBH Experts
Easy access to staff by email or phone.
Always Available
TBH Toolkits are online and at your fingertips. Renewable 1-year license.

How It Works

1) Sign Up: Sign up now for your annual license.

TBH BRAIN WORKOUT 1.0 Toolkit	1-Year License	Buy Now »View Toolkit
TBH BRAIN WORKOUT 1.0 Toolkit	1-Year License Renewal (For Existing Customers)	Renew Now »View Toolkit
TBH BRAIN WORKOUT 2.0 Toolkit	1-Year License	Buy Now »View Toolkit
TBH BRAIN WORKOUT 2.0 Toolkit	1-Year License Renewal (For Existing Customers)	Renew Now »View Toolkit

Get Started: Access your trainer materials and class resources on the password-protected online portal 24/7.

All Set! Use the trainer materials to start facilitating rewarding memory training classes.